Why are we so thirsty when waking up in the middle of the night?
In: Biology
It may happen if you sleep with your mouth opened. It’s not easy to know by yourself if no one tells you, but one of the first signs is how thirsty you’ll wake up.
Because your body is waking you up because you’re thirsty. Drink a glass of water before bed, thirsty or not, and you should sleep soundly!
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