As they age, the stiff insides start to weaken and break down, which makes the fruit softer. This breakdown is a chemical reaction that turns the starch, which causes the stiffness, into fructose, which makes it sweet.
Age makes you sweeter!
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Proteins break down into sugar. Ripening is very akin to rotting, it’s just a matter of timing. Too ripe we call rotten. Not far enough into the process of breaking down we call it unripe.
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