Eli5 Why you do feel more sore the day after exercise than the day of? 510 viewsJanuary 3, 2024 Question90.42K October 21, 2020 0 Comments Eli5 Why you do feel more sore the day after exercise than the day of? In: Biology 1 Answer ActiveNewestOldest Anonymous Posted October 21, 2020 0 Comments The muscle strings break, when they heal they are sore, the consistent breaking and healing increases strength. Register or Login
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