Wouldn’t it be better to have less melatonin so there’s more brain “space” for serotonin? Thank you!
In: Biology
No, it doesnt work that way. Oddly enough dopamine and melatonin are inversely linked (one goes up and the other goes down). But contrary to popular belief that has more of an effect on movement than on mood. But it is thought to be related to why people can get a bit addicted to screen time.
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